Expanding the Youniverse

Photo by Greg Rakozy on Unsplash

The only way to know how strong you are is to keep testing your limits.

Jor El

You know that our universe, which contains our earth, sun, other stars, planets surrounding these stars, our Milky Way galaxy, other galaxies, everything you name it; is expanding. Thanks to Georges LemaƮtre and Edwin Hubble who figured out about the expansion.

What does it mean? It means, our earth along with its residents, actually floating and moving, within its own galaxy, through the very basic fabric of the universe. Can you imagine? We are not staying still in one position. WE ARE MOVING! Literally through space and time. If you look at the whole picture, everything is moving. And that is how the universe works.

That is how youniverse also works. Your own universe. The one which contains you, your body, your mind, everyone and everything else that revolve you.

Youniverse also has to keep expanding. Thus everything in it would keep moving from one position to another. If youniverse does not grow it would affect your life very negatively. One day that mini-youniverse would explode and release a great amount of energy only to destroy everything in it. Then it would take millions of years to cool down in order to begin a new life.

Consider youniverse as a shell. Since everything in it is so relatable, you feel comfortableness in the shell. Call it your comfort shell.

But if you get out of it… You know how would it be, right? It would be scary.

Image Credit: appliedalliance

That’s how you learn. Get challenged. You should be willing to risk some of your breath until the shell reaches itself where ever you would be standing. Yes, in time the far most you were out of the boundary the shell would have been expanding to contain you within itself. Thus your comfortableness increases the space.

When you keep exiting the shell from all directions, eventually the shell would expand to all dimensions. Hence the youniverse expands and it keeps getting more space and time to contain new relatable things & people and to float energy freely.

The universe is expanding. So should be the youniverse.

Featured photo by Greg Rakozy on Unsplash

Not convinced yourself for some workout yet!

Why just following a diet plan (I know it’s dreadful) is not enough to lose weight?

Why workout is more important?

What does it really mean to lose weight? Where does it go anyway?

When you think about it, it seems, well, it might get turned into a sweat so let’s stay in a very hot room or put a sauna belt around the waist. It gets out when you urinate so let’s drink more water and keep going to the restroom. Or you might think it gets converted into energy so let my stomach do the job when I watch my favourite series.

Now spend just 30 mins and watch this 5 years old TEDx Talks video to understand that spending some time for workout can help more, rather than just following a diet plan or a belt.

In the mathematics of weight loss, Ruben Meerman, with the help of some Chemistry, explains how exactly doing exercise helps you to lose weight.

And don’t worry, it does not affect the global warming.

Devil’s little workshop with self-destruction

Little brother was sitting idle for a long time. Do not remember for how long though. He was there just like a dead. He did not know that his big brother has a new reason to pump around more blood into the system. A joyful reason of love.

But somehow that blood was not making any interest for the little one. He was tired because of the recent past and its unpleasant continuation. He just wanted to sit idle and take the rest.

Big brother was not happy with little one’s shady behaviour. He wanted his little one to be cheerful like before. So he kept poking the little one to wake up and meet his new friend joy.

At last, it happened. But not how it had been expected. Little one woke up. And when he met the joy, he got so scared for no reason. That fear did lead to anger. And anger did lead to hate. With anger and hate, the little one started to yell at everyone. He blamed all for waking him up and ruining his so-called peaceful rest. Others were terrified with the raging noise. Big brother tried to calm the little one down. But he was just exploding with his fear, anger, and hate.

Although after some time, well, it did not take much time for the little one to bring himself into reality and recognise the aftermath because of his aggressiveness originated from the unknown. He began to apologise immediately. But he knew no one is going forgive him for scaring away the joy.

Now both brothers began to suffer the sorrow of losing. The little one is now taking all blame on his head. But the devil’s workshop was still stronger as before. A conflict between both brothers enraged for their own lost. A humongous fight infuriated between them and everything around them was being destroyed.

That is when mother and father came along. Parents separated both brothers from the fight. Told them both to calm down. When children asked about bringing back the joy and peace, parents asked them to stay relax. They taught them that it is not the end. Joy and peace will be back. They just have to have some faith in them and wish for more love next time rather than fear.

You must have recognised all the characters here, right! Then I would suggest every one of you, if you do not want your joy to get destroyed by yourself, never keep your little mind idle. Always have some sort of interaction with yourself. Like book reading, music, gaming, anything which keeps the mind busy with something very interesting for yourself.

Do not let your mind become devil’s workshop for self-destruction.